Taking Part in Sport

Overview

Framework:
RQF
Level:
Level 1
Unit No:
R/505/1330
Credits:
3
Guided learning hours:
27 hours

Assessment Guidance

N/A

Unit Learning Outcomes

1

Know about a sporting activity.

Assessment Criteria

  • 1.1
    List the main benefits of being actively involved in sport.
  • 1.2
    Select a sport suitable to their particular needs.
  • 1.3
    List the health and safety considerations for chosen sport.
  • 1.4
    List the essential rules of chosen sport.
  • 1.5
    Outline suitable activities for warming up for chosen sport.
2

Be able to participate in a sporting activity.

Assessment Criteria

  • 2.1
    Take part in chosen warm up activities.
  • 2.2
    Take part in the chosen sporting activity over a period of time.
3

Be able to review performance in a sporting activity.

Assessment Criteria

  • 3.1
    Identify positive aspects of own performance in the chosen sport activity.
  • 3.2
    Identify areas of the sport activity which require improvement.
  • 3.3
    Suggest ways to improve performance.