Taking Part in Sport

Overview

Framework:
RQF
Level:
Level 1
Unit No:
R/505/1330
Credits:
3
Guided learning hours:
27 hours

Assessment Guidance

N/A

For the full unit details, please download the latest version of the qualification specification. This is available for download on the relevant qualifications page.

Unit Learning Outcomes

To view the assessment criteria and any additional content, please expand the relevant learning outcome below.

1 — Know about a sporting activity.

Assessment Criteria

  • 1.1
    List the main benefits of being actively involved in sport.
  • 1.2
    Select a sport suitable to their particular needs.
  • 1.3
    List the health and safety considerations for chosen sport.
  • 1.4
    List the essential rules of chosen sport.
  • 1.5
    Outline suitable activities for warming up for chosen sport.
2 — Be able to participate in a sporting activity.

Assessment Criteria

  • 2.1
    Take part in chosen warm up activities.
  • 2.2
    Take part in the chosen sporting activity over a period of time.
3 — Be able to review performance in a sporting activity.

Assessment Criteria

  • 3.1
    Identify positive aspects of own performance in the chosen sport activity.
  • 3.2
    Identify areas of the sport activity which require improvement.
  • 3.3
    Suggest ways to improve performance.