Promoting Wellbeing and Building Resilience

Overview

Framework:
Access to HE 2024
Level:
Level 3
Unit No:
Not available
Credits:
3
Guided learning hours:
Not available

Qualification Grading Type

Ungraded

For the full unit details, please download the latest version of the qualification specification. This is available for download on the relevant qualifications page.

Unit Learning Outcomes

To view the assessment criteria and any additional content, please expand the relevant learning outcome below.

1. — Understand the physical and psychological impact of pressure and stress on mental wellbeing.

Assessment Criteria

  • 1.1.

    Explain the physical and psychological impact of pressure and stress on mental wellbeing.

2. — Be able to analyse the connection between mental wellbeing and resilience.

Assessment Criteria

  • 2.1.

    Analyse the connection between mental wellbeing and resilience.

3. — Understand the factors that can improve wellbeing and build resilience.

Assessment Criteria

  • 3.1.

    Explain factors that can improve wellbeing.

  • 3.2.

    Explain factors that can negatively affect wellbeing and how to avoid them.

  • 3.3.

    Explain the behaviours associated with resilience.

  • 3.4.

    Explain ways to build resilience.

4. — Be able to explore how to manage an individual’s mental wellbeing and the support available to them.

Assessment Criteria

  • 4.1.

    Evaluate the methods for managing and maintaining mental wellbeing and building resilience.

  • 4.2.

    Analyse the types of support available from different sources.