Overview
Qualification Grading Type
Ungraded
This unit is expiring
The expiry date of this unit is 31/07/2029.
Ungraded
Understand the physical and psychological impact of pressure and stress on mental wellbeing.
Explain the physical and psychological impact of pressure and stress on mental wellbeing.
Be able to analyse the connection between mental wellbeing and resilience.
Analyse the connection between mental wellbeing and resilience.
Understand the factors that can improve wellbeing and build resilience.
Explain factors that can improve wellbeing.
Explain factors that can negatively affect wellbeing and how to avoid them.
Explain the behaviours associated with resilience.
Explain ways to build resilience.
Be able to explore how to manage an individual’s mental wellbeing and the support available to them.
Evaluate the methods for managing and maintaining mental wellbeing and building resilience.
Analyse the types of support available from different sources.