Understanding Feelings and Emotions

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Unit Learning Outcomes

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1 — Understand the terms 'emotion' and 'feeling.'

Assessment Criteria

• 1.1
  Give examples of emotions and feelings.
  

2 — Understand how feelings and emotions might be expressed.

Assessment Criteria

• 2.1
  Give an example of own feelings and emotions in two different situations.
  
• 2.2
  State how these feelings and emotions might be expressed.
  

3 — Understand how to manage and respond to emotions and feelings

Assessment Criteria

• 3.1
  Give an example of a positive response to a given situation.
  
• 3.2
  Give an example of a negative response to a given situation.
  
• 3.3
  Outline a strategy to manage own emotions and feelings.