Overview
Aim
To introduce learners to the vegan diet and give them the knowledge and skills to prepare and cook a basic vegan meal.
To introduce learners to the vegan diet and give them the knowledge and skills to prepare and cook a basic vegan meal.
Know about the vegan diet.
Outline the basic principles of the vegan diet including key differences between veganism and vegetarianism.
Know about healthy eating for vegans.
Describe key characteristics of a healthy vegan diet.
Outline sources of essential nutrients commonly associated with animal products which are suitable for vegans.
Be able to prepare and cook a basic vegan meal.
Select a meal with ingredients that are consistent with a vegan diet.
Prepare ingredients, using appropriate tools and methods.
Cook ingredients, using appropriate tools, equipment and methods.