Vegan Diet

Overview

Framework:
RQF
Level:
Level 1
Unit No:
J/618/1194
Credits:
3
Guided learning hours:
30 hours

Aim

To introduce learners to the vegan diet and give them the knowledge and skills to prepare and cook a basic vegan meal.

For the full unit details, please download the latest version of the qualification specification. This is available for download on the relevant qualifications page.

Unit Learning Outcomes

To view the assessment criteria and any additional content, please expand the relevant learning outcome below.

1. — Know about the vegan diet.

Assessment Criteria

  • 1.1

    Outline the basic principles of the vegan diet including key differences between veganism and vegetarianism.

2. — Know about healthy eating for vegans.

Assessment Criteria

  • 2.1

    Describe key characteristics of a healthy vegan diet.

  • 2.2

    Outline sources of essential nutrients commonly associated with animal products which are suitable for vegans.

3. — Be able to prepare and cook a basic vegan meal.

Assessment Criteria

  • 3.1

    Select a meal with ingredients that are consistent with a vegan diet.

  • 3.2

    Prepare ingredients, using appropriate tools and methods.

  • 3.3

    Cook ingredients, using appropriate tools, equipment and methods.